Ginger & Garlic
Ginger is commonly used with fish and all kinds of seafood to dissipate those fishy odours. Try ginger tea to soothe headaches and a ginger bath to relieve tension, minor aches and pains.
Fresh garlic contains compounds that fortify the body immune system against common colds, coughs and other kind of respiratory ailments. In most Chinese cooking, garlic is quintessentially a flavour enhancer.
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