British Heart Foundation 3 Day Diet Plan
How would you like to know about helping people reduce the risk of dying prematurely from a heart or circulatory related illness. Read on!
The British Heart Foundation is a charity organization in Britain that funds research, education, care and awareness campaigns aimed to prevent heart diseases in humans.
The British heart foundation 3 day diet programs are making another comeback around the diet arena, once more being presented as a brand new rapid weight loss concept.
The British Heart Foundation diet is a diet that is intended to be done over the course of three days and it claims to allow dieters to lose 10 pounds in three days if they follow the diet’s specific meal plan.
Here are some of the suggested 3 day diet meal plan to loss weight:
Day One
Breakfast: black coffee or tea, and eat 1/2 of a grapefruit, one slice of dry toast, and 2 teaspoons of peanut butter.Lunch: drink black coffee or tea, 4 ounces of tuna and one slice of dry toast.
Dinner: eat 2 slices of any cold meat, 1 cup of string beans, 4 ounces of beets, 1 small apple, and 4 ounces of vanilla ice cream. No specific requirement is made for a drink with this meal, so only water is allowed.
Day Two
Breakfast: Black tea or coffee; A boiled or poached egg, A slice of dry toast, and 1/2 of a banana.Lunch: 4 ounces of cottage cheese and 5 crackers (the brand of cracker varies), some versions require Ritz, Tuc, Snax, or Saltine brand crackers.
Dinner: 3 ounces of broccoli, 2 ounces of carrots, 1/2 of a banana, and 2 hot dogs (some call for frankfurters instead of hot dogs). And finished with 4 ounces of vanilla ice cream.
Day Three
Breakfast: Black tea or coffee, 5 crackers, 1 slice of cheddar cheese, and 1 small apple.Lunch: 1 hard boiled egg and 1 slice of dry toast and water.
Dinner: 4 ounces of tuna, 4 ounces of beets, 4 ounces of cauliflower, 1/2 of a melon, and 4 ounces of vanilla ice cream.
Now you want to be healthier while losing weight, right? By following this 3 Day Diet meal plan as guidelines you can live healthier and longer at the same time, thinner!
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