There are many ways that one can cure their acid reflux condition. One of the best ways to cure acid reflux is by consuming the right herbs. Some herbs for acid reflux will practically put an end to your acid reflux while others will have no effect at all. However, how you respond to certain herbs may be different that how someone else responds to them. Herbs will require some experimentation in order to find one that is effective for your condition. Today we will look at five herbs you can try.
Ginger is a great herb that can help cure acid reflux. Ginger is one of the best herbs for ani-inflammatory substances. These anti-inflammatory substances help reduce acid and other stomach issues. These substances are also what makes ginger effective against many other diseases. To get your ginger you can sprinkle some ginger powder over your food. Simply add some ginger powder to your tea.
2- DGL (Deglycyrrhizinated Licorice)
This herb has a weird name, but don’t let that fool you about it’s effectiveness. Research has shown that DGL helps with inflammation and pain by coating your esophagus. Further research needs to be done, but many people are already using it for acid reflux. DGL comes in wafer forum, that can be chewed on. Take a couple before every main meal for best results.
3- Black Pepper
Most people wouldn’t think of black pepper as a way to control acid reflux, but it is good for digestion. The best thing about black pepper is that it is very easy to have a little with each meal. All you have to do is sprinkle some over your food.
Another hard to pronounce herb. This one happens to be from India. Jesthamadh is more well known in the hair care industry. The antacid qualities that Jesthamadh contains are good for acid reflux relief. This herb can be taken easily by applying it to your tea. Cooking with this herb is another option.
Liquorice is a very powerful herb for the stomach. All sorts of studies show that this herb is a anti-inflammatory product. It is so strong that it has shown that it can help out with ulcers. This is a herb that is very easy for one to take. Add some of that powder to your tea for a refreshing beverage. You do have to be careful that you don’t take to much. It does come with some side effects.
Herbs are just one way of many to cure acid reflux. It will be up to you to decide if herbs are right for you. If your not sure if a certain herb is good for you, then be sure to ask your doctor first.